personal development »
Body Language – Reading What a Person Thinks of You
Nicholas Boothman on CBS This Morning last Saturday
Read More »You are me and we are all together
Reading time: 45 seconds. Just take a look at the person sitting next to you, or in front of you – or look at anybody. The great truth is that person is just you,
Read More »5 ways to appear socially smarter over the holidays
I keep getting requests to re-publish this Boost at this time of the year. So, here we go again. Reading time:90 seconds. A while back I appeared on The Today Show on NBC and
Read More »Connect and live longer
Reading time: 90 seconds – What’s all the fuss about connecting face-to-face? Simple. When you actively make new connections you’ll live longer, be healthier, make more money. Here are a few things to consider
Read More »It’s official. Radio makes you happy.
Reading time: 40 seconds - Want to boost your happiness and energy levels? Switch on the radio. A recent UK study called “Media and the Mood of the Nation” polled more than a thousand
Read More »Your 5 Superpowers
Viewing time: 120 seconds - You are more powerful than you know.  
Read More »Performance, perceptions and language.
Reading time: 35 seconds - Remember those little blocks we played with as kids. The ones with the letters on them? We built them into words and the words took on meaning. As we grew
Read More »Resisting temptation
Reading time 40 seconds - Pride makes us feel good – shame makes us feel bad. New research from the Marshall School of Business shows that when it comes to motivation we’ll do more
Read More »Shy?!
Reading time: 80 seconds: There’s no such thing as shy. I am consistently asked, “but what if I’m shy by nature?” Here’s the good news. Nobody was born shy – it’s not a human
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